Programme generator
Choose the block, the weeks and the exercises. Sets, reps and loads progress week by week, ready to change.
PLAN · COACH · DEVELOP
Coach at a
higher standard.
Programmes, calendars and every logged set in one place, for personal trainers and S&C coaches.
30-day free trial · No card needed · Built by a working rugby S&C coach
Every client, their programme and their progress.
- Invite each client with one private link
- Write a block in a minute, or start from a template
- See what they logged, and answer their comments
- Send a Phase report at the end of every block
Plan the season. Coach the whole squad.
- Map phases and games on the annual planner
- Put sessions on one calendar for every team
- Athletes join with a code and see their own kilos
- Bring in assistant coaches, and show sessions on the gym TV
- £0
- for up to 3 clients
- £9
- a month for 10 clients
- 30 days
- free trial, no card
- Always free
- for your clients
- £25
- a month for a team of 40
- 400
- athletes on Club+
- 30 days
- free trial, no card
- Always free
- for your athletes
Built for how coaches actually work
Logging that keeps up
Athletes see their own kilos and last week's numbers, tick off each set, and keep going even without signal.
Phase reports
An infographic for every athlete or client at the end of a block: sessions, volume, key lifts and PBs, ready to share.
Annual planner
Phases, games and events across the season, with the sessions for each week on one calendar.
Simple pricing
Athletes and clients are always free. Only active athletes (logged in within 30 days) count.
Personal trainers
£0 to £27/mo
Free for up to 3 clients, then by how many you train.
See trainer plansCoach at a higher standard.
30-day free trial. No card needed. Athletes and clients are always free.
Start free for 30 days