ABOUT

Built by a
working coach.

I'm Alec Daly, a strength & conditioning coach working in rugby. I built Phase because the tools I used were either too clunky for my athletes or too expensive for the clubs and trainers I work with. Every feature comes from a real session: the rehab group, the TV display, the annual planner. If it doesn't save a coach time on a Monday morning, it doesn't go in.

• Head of S&C at London Scottish
• BSc Sport & Exercise Science
• Coached in the UK and USA

Questions? support@train-phaseperformance.com